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7 Simple Tricks To Beat Jet Lag

No matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can’t be avoided, it can be minimized on your next vacation with these seven tips.


A study of infant siblings found no significant health benefits from breast feeding. (Getty Images)

Study: Breast Feeding No Better Than Bottle Feeding For Kids’ Health

Breast feeding benefits appear to be overstated, finds a study of siblings.



FREE Southwest General Seminar Offers Help With Affordable Care Act Questions

In this edition of Cleveland Connection, Dave talks with Jill Barber from Southwest General about a helpful seminar that is FREE and offered to the entire community. Many of you have signed up for or [...]


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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.


The first nearly full facial transplant in the U.S. was performed at the Cleveland Clinic in 2008. (Getty Images)

Face Transplants Thriving 2 Years After Operations

Recipients of facial transplants literally grow into their new faces.


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Obamacare Key Dates In 2014

Implementation of the health reform law continues through 2014 with these key dates.


File photo of a teenage girl on a scale. (Photo by Justin Sullivan/Getty Images)

Study: Obesity Potentially Causing Early Onset Of Puberty In Girls

Researchers have learned that increasing incidents of early-onset puberty in girls could be caused by the rising prevalence of obesity.


A picture of two Airo bracelets. (Credit: getairo.com)

Inventors: Bracelet ‘Automatically Monitors Nutrition, Stress, Exercise and Sleep’

A group of University of Waterloo Engineering graduates claim to have invented a bracelet which will “automatically monitor … nutrition, stress, exercise and sleep.”


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What Is A Secret To Success? Start Your Day Early

If you hit the snooze button when your alarm goes off, you could be sleeping in on the secret to success.


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Study: Irregular Bedtimes Could Lead To Behavioral Problems In Kids

The secret to improving your child’s behavior may be making sure they get to sleep at the same time every night.