7 Healthy Carb-Free Recipes That Are So Delicious You’ll Forget About PastaEating healthy doesn't have to be boring. Get your carb fix without all of the calories with these yummy, guilt-free no-carb pasta recipes.
How To Make (And Stick To!) A Health Plan That Will Change Your LifeChanges don't happen overnight. If you're starting a new wellness plan, follow these tips to increase your chance of long-term success.
Get Your Peanuts: 3 Ways To Enjoy The Baseball Game Without Striking Out On Your DietThe ball game doesn't have to be all brats and beer. Here's how you can enjoy baseball season without breaking your diet.
Study: One Or Two Cups Of Coffee OK For Pregnant WomenResearchers found no link between moderate caffeine intake and a lower IQ for children.
Study: Hospital Workers Often Get Contaminated When Changing Gloves And GownsResearchers found doctors and nurses often got bacteria on their skin by improperly changing protective clothing.
Study: Watching Cat Videos Is Good For YouResearchers found people who watched cat videos reported an increase in positive emotions and a decrease in negative feelings.
The Fan’s Morning Show On Demand Rundown, 06/17Happen to miss the show this morning? If you did, well, don’t let it happen again. Here’s a taste of what was discussed.
Study: Skipping Meals May Increase Belly FatThose hoping to lose weight by skipping meals may want to think twice as it could actually increase belly fat, a new study suggests.
Best Local Gyms That Provide Child Care In ClevelandParents often have difficulty finding time to keep in shape and working out while raising a family, working and doing all the other tasks of everyday life. These local gyms and fitness clubs help out by offering child care services at their facilities, so that parents can get that time to get to the gym.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Study Says Youth In Rural Areas Have Higher Suicide RateA new Ohio State University study has found that adolescents and young adults living in rural areas are more likely to commit suicide than those in cities.
Apple Watch & ResearchKit Raise Privacy ConcernsApple's announcement brought the potential for a healthier future with innovative technology that’s guaranteed to take the world by storm for its practicality and it’s privacy risks.